Vinyasa Flow Yoga
Fridays 8:30 – 9:45 AM
Shaktany Yoga Studio
Potranca 6, Col. Guadiana, San Miguel de Allende, Mexico
(just off Ancha San Antonio)
Join us on the mat to breathe a little deeper, create more spaciousness in your body and safely build strength…come home to yourself. All levels welcome.
*Half of all proceeds from this class are donated to the non-profit,
“Tener is a very gifted instructor and I feel like I have grown 6 inches since attending her classes. I believe I am making room in my body for all the good in this world. I feel blessed to be in Tener’s class and can really tell how much it’s helping my mind and body.” ~ Sandy Shepard, Hailey, Idaho
Private / Semi Private Yoga Sessions
Private yoga instruction allows you to have a class designed to fit your specific wants and needs, taking into considerations your past injuries, present fitness level and personal desires. The session could take place in the comfort of you own home or in my private studio. You will receive undivided attention and will move at a pace that is determined by you. Private lessons typically allow you to take your yoga practice to a deeper level faster than you could in a group setting.
Semi Private Yoga classes for special occasions, spa weekends and family gatherings are also available.
Tener is a Board Certified Massage Therapist with over 20 years of experience. Her specialties include Sports/ Deep tissue Massage, Relaxation Massage, Prenatal Massage and Swedish Massage.