Are you looking for an All Levels yoga class where you can breathe a little deeper, create spaciousness in your body and safely build strength? I would love for you to join us!
Align and Flow Yoga
Tuesday and Thursday
8:30 – 9:45 AM
Flourish Foundation Building
1030 Airport Way, Hailey, Idaho
To sign up or learn more about the class, go here.
“Tener is a very gifted instructor and I feel like I have grown 6 inches since attending her classes. I believe I am making room in my body for all the good in this world. I feel blessed to be in Tener’s class and can really tell how much it’s helping my mind and body.” ~ Sandy Shepard, Hailey, Idaho
Private / Semi Private Yoga Sessions
Private yoga instruction allows you to have a class designed to fit your specific wants and needs, taking into considerations your past injuries, present fitness level and personal desires. The session could take place in the comfort of you own home or in my private studio. You will receive undivided attention and will move at a pace that is determined by you. Private lessons typically allow you to take your yoga practice to a deeper level faster than you could in a group setting.
Semi Private Yoga classes for special occasions, spa weekends and family gatherings are also available.
Tener is a Board Certified Massage Therapist with over 20 years of experience. Her specialties include Sports/ Deep tissue Massage, Relaxation Massage, Prenatal Massage and Swedish Massage.